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Recovery Rooted Yoga
A practice dedicated to stabilizing, repairing, and exploring the self.
About Me
I create a space where your autonomous exploration can take place. My background in health and fitness, along with my study of ancient philosophy, gives me perspective. I am simply a guide; you are the teacher.
Warrior Monk Method Yoga Services
We provide a safe and supportive environment for your healing and recovery through Slow Flow Yoga, Yin Yoga, Restorative Yoga and more. We service Battle Creek, Michigan and surrounding areas with in-studio offerings as well as virtual services in yoga & health practices.
Studio Yoga Practice
Our studio is located inside Rock Solid Wellness Studio at 1332 E. Columbia Ave. in Battle Creek, Michigan. Through the space graciously offered by Rock Solid we hold our recovery rooted yoga practice, masterclasses, and more.
Home Yoga Practices
Our Home Yoga Practice will help you deepen your personal practice through pose tutorials, intuitive yoga flows, community support and more.
Coming Soon!
Personalized Yoga Practices
Coming Soon!
Warrior Monk Method Blog
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